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Crockpot Chicken Gumbo Soup

With a little planning ahead and help from the pantry, this soup can be a quick preparation meal.

Ingredients

  • 2 chicken breasts
  • ¼ cup brown rice
  • 1 green pepper, diced
  • 1 cup frozen okra
  • 1 cup frozen carrot
  • 1 medium onion, diced
  • 2 stalks celery, diced
  • 1 can diced, sliced tomatoes
  • 2 cloves garlic
  • salt/pepper to taste
  • 2 tsp cayenne pepper powder
  • 2 to 3 cups chicken broth
  • 2 to 4 dashes of tabasco sauce
  • 1 to 2 tbsp oil

Directions

  1. Marinade chicken breast with oil, salt and pepper, and bake at 350F for 20 minutes or until cooked.
  2. Once cooled, cut into bite-sized cubes. Save chicken drippings for soup.
  3. Dice garlic, celery, onion, and green pepper.
  4. Fry onion and garlic in oil until slightly browned.
  5. Add all ingredients into crockpot.
  6. Cook in crockpot on low for 6-8 hours or high for 4 hours.
  7. Serve warm with grilled cheese sandwich or crackers.

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